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Aside from being one of the easiest and most convenient ways of cooking, steaming is also one of the healthiest; and the good news is that you don’t have to break a sweat in the kitchen for perfectly steamed fish or greens. All you need are simple ingredients and a reliable electric steamer!
Studies point to steaming as one of the healthiest ways of cooking, thanks to these top benefits:
Aside from the obvious reason that oil is not needed in steaming, steaming melts and discards fat from meat whereas conventional cooking methods such as grilling, baking or frying, cook fat into the meat.
In steaming, vegetables are kept as close to their natural raw state as possible. This allows them to retain their color, taste, and freshness.
Too much heat from some conventional cooking methods cause vegetables to lose their vitamins and minerals. In steaming, vitamins and minerals such as vitamin B, riboflavin, thiamine, niacin, biotin, vitamin B12, vitamin C, calcium, phosphorous, potassium, and zinc are retained.
Plan for healthier meals that are also quick to prepare. Here are a few simple recipes you can try with Kyowa’s electric steamer.
You can’t explore steamed meals without first trying steamed fish. Here’s a simple how-to that you can use as your guide.
Steamed prawns covered in garlic goodness — it’s a seafood fanatic’s dream snack! Best served with a bowl of noodles or crisp veggies on the side, here’s how you cook steamed prawns in garlic sauce.
Dimsum with cabbage wraps instead of the usual flour wrappers? Sounds yummy! Delight in these little packets of cabbage and meat.
Kyowa’s line of food steamers are easy to clean and designed to cook large amounts of food, fast and evenly. Learn more and choose a Kyowa food steamer for your kitchen needs from Lazada and department stores nationwide!